My healthiest habit of 2011 was logging my calories (in and out) on MyFitnessPal.com. Because of that one small thing I did every day, I change my eating habits, my exercise habits, even my lazy habits!!! And all of that has contributed to nearly 30lbs of weight GONE from my body!!!
I started the year with a lot of strange and a lot of bad health habits - but slowly, and with some extreme will power at times, I managed to change some of those habits and make a better path for myself! I hope to just continue with these small yet powerful changes into 2012 and end next year with an even larger weight loss!
Peace and Good JuJu to You,
Holly
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