I've set some goals for myself lately. Small and attainable ones. The real fun will be seeing if I can stick with them. Its been a high stress time for me at work and home lately. Work is a mile and minute, while home life has me worrying about wedding planning and trying to move in July. Its just a lot to deal with lately. I get stressed way too easily and it really takes a toll on me!
So, here are my goals that's I've set up.
- Exercise with my Your Shape: Fitness Evolved game at least 3 days a week for 30 minutes
- No more soda - period!
- try to go on one long walk or hike every other weekend
- While in California (first 2 weeks of August) try to eat in at least 5 nights a week.
- no buying lunch unless it is a team lunch activity. MUST MAKE OWN LUNCH
There ya' have it. My simple list of goals I want to accomplish for this year. Notice how there is no weight goal listed? I have one in my head, but I am tired of putting it down and being extremely disappointed when I don't reach it. We will see how this goes!
Weigh in and my personal measurements will be on Monday, so I will probably make a special post just for that!
Other than that, stay tuned and lets see what I can accomplish in the next 9 weeks!
Peace and Good JuJu,