Friday, March 16, 2012

30 Day Fitspo Challenge - Day 12

What do you normally eat?

hmmm - well, I figure the easiest way to do this is to copy a daily log from my MFP diary.

Hytop - Old Fashioned Oats, 1/4 cup dry (1 cup prepared)7514g1g3g0mg0mg0g2g
Sugars - Brown, 2 tsp unpacked unpacked236g0g0g0mg2mg6g0g
Tea Bigelow - Green Tea, 240 ml00g0g0g0mg0mg0g0g
Morning Snack
Hytop - Mozarella String Cheese, 2 string1600g12g12g30mg400mg0g0g
Subway - 6"Turkey on White, 6 "38052g12g19g35mg1,210mg12g2g
Afternoon Snack
Famous Amos - Chocolate Chip Cookies - Vending Size, 1 package (56g)28038g13g3g5mg200mg18g2g
Diet Dr Pepper - 355ml (12 oz), 355 ml00g0g0g0mg55mg0g0g
Hytop - Mozarella String Cheese, 1 string800g6g6g15mg200mg0g0g
Bacon Wrapped Chicken, 1 serving(s)29422g10g30g68mg610mg19g1g
Hytop - Broccoli and Cheese Rice Mix, 0.5 Cup Prepared14526g35g3g0mg220mg1g1g
Great Value - French Style Green Beans - Correct, 1/2 cup204g0g1g0mg390mg2g2g
Chicken - Breast, meat only, cooked, roasted, 0.2 cup, chopped or diced460g1g9g24mg21mg0g0g

So there ya' go! A typical food day in the life of Holly!

Peace and Good JuJu,

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